Busting 8 Myths About Cholesterol and The Dangers of Statins...

How to Safely Use Ozempic to Lose Weight – A Holistic Perspective

Uncovering the pros and cons of using peptides like Ozempic to lose weight and the importance of implementing a holistic lifestyle.

Cosmetic Treatment, Functional medicine, Weight lossMartina SturmJanuary 24, 2024Denver Sports and Holistic Medicine weight loss, Functional Medicine

Alcohol and Leaky Gut Syndrome: A Friendly Guide of What Happens Inside Your Tummy

Uncover the connection between alcohol and leaky gut syndrome, how it can affect your health, and what you can do about it.

Functional medicine, Longevity, Digestive Health, ToxinsMartina SturmJanuary 17, 2024Denver Sports and Holistic Medicine Functional Medicine

The Sneaky Ways Mold Toxicity Affects Your Health Over Time and How to Take Charge

Discover if mold toxicity is the sneaky culprit behind your symptoms and how you can take charge of your health.

Functional medicine, Immune Health, ToxinsMartina SturmDecember 12, 2023Denver Sports and Holistic Medicine Functional Medicine, Mold & Mycotoxins

The Thyroid-Gut Connection and How to Heal the Gut-Thyroid Axis

Learn how nurturing your thyroid and gut can transform your health. Explore tips and insights for holistic well-being.

Functional medicine, Digestive Health, Women's HealthMartina SturmNovember 12, 2023Denver Sports and Holistic Medicine Women's Health, Digestive Health

9 Ways to Boost Your Immune System Naturally With Functional Medicine

Uncover 9 ways you can boost your immune system naturally with functional medicine this cold and flu season in Denver, Colorado.

Alternative Therapy, Functional medicineMartina SturmNovember 1, 2023Denver Sports and Holistic Medicine Functional Medicine, Immune Health

How Functional Medicine Helps You Lose Weight

Learn how functional medicine helps you lose weight by uncovering its root cause.

Anti-aging, Functional medicine, Women's Health, LongevityMartina SturmOctober 27, 2023Denver Sports and Holistic Medicine weight loss

Hashimoto’s Disease: Understanding the Autoimmune Connection

Clinical insights into Hashimoto’s Disease: Learn to manage the autoimmune thyroid condition for holistic well-being naturally.

Functional medicine, Women's HealthMartina SturmOctober 10, 2023Denver Sports and Holistic Medicine Women's Health

Why Boosting Oxytocin Is a Key Puzzle Piece to Balancing Hormones

Discover how to balance your hormones by boosting oxytocin.

Functional medicine, Anti-aging, Women's HealthMartina SturmJuly 27, 2023Denver Sports and Holistic Medicine Women's Health

How Acupuncture Can Improve Your Mental Health by Stimulating the Vagus Nerve

Learn how acupuncture can stimulate your vagus nerve and improve your mental health.

Digestive Health, Functional medicine, Chinese medicineMartina SturmMay 17, 2023Denver Sports and Holistic Medicine Digestive Health, Functional Medicine

Gut-Brain Connection: Its Powerful Role in Your Health

Learn the integral role the gut-brain connection plays in your physical and mental health. Plus, how you can improve your gut-brain axis.

Functional medicine, Digestive HealthMartina SturmMay 8, 2023Denver Sports and Holistic MedicineDigestive Health, Functional Medicine

Estrogen Dominance: Symptoms, Causes, and Natural Treatments

A functional medicine guide to recognizing and treating estrogen dominance

Functional medicine, Hormone Health, Women's Health, AcupunctureMartina SturmApril 28, 2023Denver Sports and Holistic Medicine

The Connection Between Thyroid Disorders and Your Fertility

Holistic Fertility Planning in Denver, Colorado

Functional medicine, Women's HealthMartina SturmMarch 31, 2023Denver Sports and Holistic MedicineFunctional Medicine

Leaky Gut Syndrome – How to Restore Your Health From the Inside Out

Learn how a functional medicine approach can help heal your leaky gut syndrome.

Functional medicineMartina SturmMarch 20, 2023Denver Spoorts and Holistic MedicineDigestive Health

Autoimmune Disease – How to Improve Your Symptoms Using Functional Medicine

Learn how functional medicine can be an effective approach in managing your autoimmune disease.

Functional medicineMartina SturmFebruary 19, 2023Denver Sports and Holsitic MedicineFunctional Medicine, functional lab testing, Immune Health

8 Tips to Support Your Body’s Natural Detoxification Process

How to support your body’s natural detoxification processes through nutrition and lifestyle practices.

Functional medicine, Longevity, Anti-agingMartina SturmFebruary 2, 2023Denver Sports and Holistic MedicineFunctional Medicine, nutrition and lifestyle counseling

Intermittent Fasting: How to Successfully Lose Weight and Increase Longevity

Learn how intermittent fasting can be a sustainable and healthy way to lose weight.

Functional medicineMartina SturmJanuary 18, 2023Denver Sports and Holistic MedicineFunctional Medicine

A Functional Medicine Approach to Treating the Root Cause Endometriosis

Learn more about the functional medicine approach to identifying and treating the root causes of endometriosis.

Functional medicine, Women's HealthMartina SturmJanuary 3, 2023Denver Sports and Holistic Medicinewomen's health

Functional Medicine: What You Need to Know to Help Find a Doctor

Learn how functional medicine can be an integral part of your healthcare journey and how to find a doctor that fits your needs.

Functional medicine, Alternative Therapy, Hormone Health, Nutrition, sports medicine, Weight loss, Women's HealthMartina SturmDecember 19, 2022Denver Sports and Holistic MedicineFunctional Medicine

Four types of PCOS: Sign, Symptoms and Holistic Treatment

There are four types of PCOS and every woman experiences PCOS differently based on the type affecting her body

Women's Health, Functional medicine, TCMMartina SturmNovember 23, 2022Denver Sports and Holistic MedicineWomen's Health

Why Boosting Your Mitochondrial Function Is the Key To Living a Long and More Vibrant Life

Learn how you can age vibrantly and reduce your risk of chronic disease by improving mitochondrial function.

Functional medicine, Anti-agingMartina SturmNovember 5, 2022Denver Sports and Holistic MedicineAnti-aging